Category Archives: Product Reviews

Autophagy: Eat Yourself Silly.

Disclaimer: I am NOT a doctor. I am NOT a nutritionist. I am an athlete and a runner. And I like to look good and feel good. All of this information in these blog posts comes from my own personal experiences. It has worked for me. Consult your own physician before attempting any major life changes. Educate yourself first and foremost.

This is a 3-part blog post. Find part 1 here. Find part 2 here.

A Lesson In Abstinence

Disclaimer: I am NOT a doctor. I am NOT a nutritionist. I am an athlete and a runner. And I like to look good and feel good. All of this information in these blog posts comes from my own personal experiences. It has worked for me. Consult your own physician before attempting any major life changes. Educate yourself first and foremost.

This is a 3-part blog post. Find part 1 here. Find part 3 here.

7 days. 7 whole days. Maybe that was pushing the gamit. But I decided to give it a try.

The Running Slump.

Disclaimer: I am NOT a doctor. I am NOT a nutritionist. I am an athlete and a runner. And I like to look good and feel good. All of this information in these blog posts comes from my own personal experiences. It has worked for me. Consult your own physician before attempting any major life changes. Educate yourself first and foremost.

This is a 3-part blog post. Find part 2 here. Find part 3 here.

“You’re in a slump,” Ms. Demos said to me, about 3 weeks into our track and field season some 30+ years ago.

Jabra Takes The Wires Out Of Running – #Jabra Pace Review

You already know I’m a creature of habit. If it works, why change it up? If it makes my life less complicated and more predictable, I just assume stick with it.

I had been listening to the Runner Girls Podcast, which for the first few months of the year, was sponsored by Jabra and their headphones. The runner girls, Sue, Meagan, and Katie, seemed to like the wireless bluetooth headsets and spoke rather highly of them. I’ve tried bluetooth headphones in the past. In fact, I have an “over the ear” pair that just so happen to be made by Jabra as well.

Fueling the Fire – Part 3: #MEStrength

Disclaimer: I received a MEStrength Sample Box to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

This is Part 3 of a three-part series.
Find Part 1 here.
Find Part 2 here.

Certainly, by now, if you are an avid reader, I don’t have to tell you that I’m a sugar free runner. That said, I can tell you that 90% of the food and drink items geared towards runners contain sugar. And loads of it.